What is Black Barley you ask? It is a delicious nutty textured supergrain that is sold hulled to reveal a glossy black husk. The grain inside is white. It is also known as Purple Hull-less Barley, originally from Ethiopia. The variety has not been grown extensively until recently because of the low yield, but a farmer in Montana decided to take a risk. This is … [Read more...]
One-bowl meal recipes: Meals to please your family and you
The latest family meal idea that’s easy, healthy, fun, in-style and stupidly delicious is the versatile meal in a bowl. If you want a new way to prepare healthy, delicious, fun and easy meals, your family will crave for - even if they are middle-aged men, aka husbands, and picky children - you need to learn how to make food bowls and jump on the one-bowl … [Read more...]